Top Resilience Coach to Help Reprogram Your Mind for Positivity and Success

A mental health speaker shares personal stories, expert insights and evidence-based strategies to help audiences understand, manage and prioritise mental wellness. I focus on reducing stigma, increasing awareness and encouraging open conversations in workplaces, schools and communities. More like a mental health advocate.

Communication skills coaching is a personal, results-focused process where I help you improve how you speak, listen, present and connect with others.

A keynote speaker is the primary speaker at a conference, tasked with setting the event’s tone, theme and energy. They deliver a high-impact presentation, often at the opening or closing with the aim of inspiring, motivating and aligning attendees with the conference’s goals. The right speaker reinforces your core message and creates an emotional connection that lasts well beyond the closing remarks.

Executive coaching is a personalised development process where an experienced coach works one-on-one with a leader (executive) to help them enhance their leadership skills, achieve specific professional goals and improve their overall effectiveness within their organisation or sphere of influence. It focuses on areas such as strategic thinking, decision-making, communication, team leadership and personal development.

Female executive coaching is designed to specifically address the challenges women face in leadership. These include bias, visibility and balancing authenticity with influence. It’s more tailored and empathetic than generalised programs.

Everyone can benefit from bringing in a mental health keynote speaker, especially corporate teams, healthcare institutions in all their variety, educators, students and community organisations. Whether your goal is to reduce burnout, boost resilience or promote mental health awareness, my talks are tailored to suit your audience’s unique needs.

Yes! My coaching is available both in-person and virtually, making it accessible for individuals and remote or hybrid teams worldwide. Virtual sessions include tailored training for online communication, such as mastering video calls or engaging digital audiences. This ensures you shine in any setting.

Yes, most conferences do pay for keynote speakers, especially if the speaker is well-known, experienced or brings a unique and valuable perspective to the event. Compensation can vary significantly based on a range of factors. In certain cases, however – nonprofit events, internal company gatherings or first-time conferences, for instance – a speaker may agree to a reduced fee, especially if the engagement offers value through visibility, networking or impact alignment.

Absolutely! While I’m a leadership coach based in London, UK, I work with women leaders globally through virtual coaching sessions.

Keynote speaker fees vary widely, typically ranging from £1,500 to over £100,000, depending on the speaker’s experience, prominence and event size. Less well-known motivational keynote speakers that are not necessarily a household name like myself offer better rates, delivering high-value presentations on topics like mental health and resilience without the premium of celebrity status. Contact me for a quote tailored to your event’s budget.

The 5 C’s of Communication are key principles that help ensure your message is clear, effective and impactful. They are especially useful in both professional and personal communication. They include Clarity, Conciseness, Consistency, Courtesy and Confidence.

Yes. In fact, I frequently appear as a mental health speaker for workplace, delivering talks at corporate wellness events and leadership summits to help address issues like burnout, stress management and emotional resilience in the workplace. I draw from both lived experience and business acumen to engage professional audiences.

Absolutely! My program is tailored to address specific pain points, such as overcoming public speaking anxiety, crafting persuasive written communication or navigating tough conversations. Whether it’s a personal goal or a team challenge, I’ll provide targeted strategies to help you succeed. Just share your needs in our free consultation!

To ensure a successful event, I recommend sharing details about your audience, event goals, and specific mental health challenges (e.g., burnout prevention or mental health awareness). I’ll customise my keynote to your needs. No extensive preparation is required: just a brief consultation to align on objectives and we should be good. Get in touch to start planning!

The duration varies based on the individual’s goals and needs. Typical engagements run between 3 to 6 months, with options for longer-term strategic advising depending on your goals.

Yes. I personalise every keynote based on your industry, goals, audience profile and event theme. I also collaborate with organisers in advance to ensure the content fits your program perfectly

No. While many clients are senior executives, I also coach mid-career women aiming for leadership roles, entrepreneurs, and founders in need of a business executive coach to help scale sustainably.

Absolutely! I offer engaging virtual mental health keynotes via Zoom or other platforms, tailored for remote teams or global audiences. My virtual talks include interactive elements to maintain engagement, addressing topics such as workplace wellness, resilience, procrastination and other mental health-themed topics. Virtual keynotes work well for conferences and webinars.

No problem. You don’t need a title to benefit. Communication is for everyone; and I coach people at all stages of their careers.

To ensure availability, I recommend booking 3-6 months in advance. However, I can occasionally accommodate shorter timelines depending on your date and location.

Absolutely. I offer both live and virtual presentations with interactive elements and a high-quality, engaging delivery style that translates seamlessly across formats.

It begins with a complimentary 30-minute clarity call where we assess your needs and goals. Book directly here , and let’s create a plan that works for you.

Most clients notice improvements after just a few sessions, with significant progress occurring within 4-8 weeks (depending on your goals and commitment). For individuals, you’ll gain confidence in speaking or writing quickly. Teams often see better collaboration and presentation skills within a few workshops. I’ll work at your pace to ensure lasting results.

I use storytelling and evidence-based insights to normalise conversations about mental health issues, encouraging openness and support. With 60% of people avoiding help due to stigma (WHO, 2022), my talks create safe spaces for dialogue, empowering audiences to prioritise mental wellness. This is ideal for non-profits, healthcare facilities, schools and workplaces aiming to foster inclusivity.

Finding the right conference guest speakers involves a strategic approach to ensure they align with your event’s goals, engage your audience and enhance the overall experience. As an event keynote speaker myself, I can offer insights from both the organiser’s and speaker’s perspectives, drawing on industry best practices and tailored to your needs.

My keynotes come with a free toolkit with actionable insights to help attendees implement the strategies discussed. After a keynote, I also offer group or one-on-one coaching or Q&A sessions to address individual goals. This form of support helps sustain mental wellness, such as addressing the 70% of employees who seek ongoing support for workplace stress.